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Official Documentation

Help & Support Center

Need assistance with your account or have questions about the app? We are here to help.

Last updated: October 2026

Technical Support

Reach out for technical questions, account assistance, or bug reports.

support@myprogressfit.com →

Feedback & Feature Requests

Missing a specific food or feature? Share your ideas to help us improve.

support@myprogressfit.com →

Common Support Topics

1. Sign-in issues & password recovery

If you forgot your password, you can reset it directly from the mobile login screen by tapping "Forgot your password?". You will receive a secure 6-digit numeric OTP code in your email to set a new password.

2. Adjusting calorie and macronutrient goals

You can customize your daily calorie and macronutrient targets at any time from your Profile tab or when creating and adjusting a diet plan in the app.

3. Data & account deletion requests

If you want to permanently delete your account and all associated data, you can do so directly within the app (Profile → Settings → Delete Account) or review the instructions on our Delete Account page.